Allergy Friendly Archives

Category: Allergy Friendly

8 November, 2021

Creamy Leek and Potato Soup

In my part of the world, this Spring has been full of extremes. One day it was as hot a Summer’s day, the next two..

10 October, 2021

Easy Store Cupboard Vegetable Paella

Whether you’re gathered around a campfire, collected in front of a brazier in winter or having a BBQ in the summertime, being sociable is as..

23 March, 2021

Sesame Free Hummus

When I found out I had become allergic to sesame I was devastated. I just had to add it to the growing list: prawns, fish,..

10 March, 2021

Moutabel, Mutabal or even Moutabbal

Moutabel, Mutabal or even Moutabbal – no matter how you spell it, I think it’s delicious. This dip has to be my favourite way to eat aubergine..

7 March, 2021

Caponata Antipasto

Traditionally caponata is served as a stew, but I prefer a Caponata Antipasto. The ingredients are lightly cooked which helps the vegetables retain their vibrant..

3 March, 2021

Coconut Panna Cotta

Silky smooth and creamy, yet dairy-free, this Coconut Panna Cotta is so easy to make you’ll be reluctant to share the recipe. A key secret to..

8 February, 2021

A Seasonal Green Salad

When you sit down for a meal at a restaurant do you make a point of reading the green salad offering or have you learned..

14 August, 2020

Pink Pickled Turnips

My impulse purchases are often plants or a packet of seeds, especially ones that I’ve never eaten. Consequently, I don’t always have a plan or..

11 August, 2020

Layered Baked Butterkin

Think dauphinoise or layered tray bake, but fancied up a bit. Kūmara (sweet potato), potato and sauce soubise, layered and baked inside a butterkin. Top..

27 April, 2020

How to make Nasturtium Capers

Learning how to make nasturtium capers is easy, don’t be put off by the timeline, it’s only a few minutes a day and totally worth..